WRAP-ITZ vs CORN TORTILLAS

Nutrition comparison per 100 g serving

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WRAP-ITZ wins in 6 out of 10 nutrient categories

WRAP-ITZ: 6 vs CORN TORTILLAS: 3 (1 ties)

Overview

Nutrient	WRAP-ITZ	CORN TORTILLAS	Winner
Calories	279 cal	200 cal
Protein	7.0 g	5.9 g
Carbs	46.5 g	47.1 g
Fat	5.8 g	0 g
Fiber	7 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	WRAP-ITZ	CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	WRAP-ITZ	CORN TORTILLAS
Calcium, Ca	698 MG	235 MG
Iron, Fe	2.5 MG	1.1 MG
Sodium, Na	651 MG	0 MG

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