WRAP-ITZ vs 4" TACO SHELLS

Nutrition comparison per 100 g serving

Ad 468x60

WRAP-ITZ wins in 7 out of 10 nutrient categories

WRAP-ITZ: 7 vs 4" TACO SHELLS: 1 (2 ties)

Overview

Nutrient	WRAP-ITZ	4" TACO SHELLS	Winner
Calories	279 cal	419 cal
Protein	7.0 g	6.5 g
Carbs	46.5 g	71.0 g
Fat	5.8 g	12.9 g
Fiber	7 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	WRAP-ITZ	4" TACO SHELLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WRAP-ITZ	4" TACO SHELLS
Calcium, Ca	698 MG	129 MG
Iron, Fe	2.5 MG	8.7 MG
Sodium, Na	651 MG	0 MG

Ad 728x90