WP ORG THCK HRTY VEG vs WP ORG TORTLA 14.5OZ

Nutrition comparison per 100 g serving

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WP ORG TORTLA 14.5OZ wins in 6 out of 10 nutrient categories

WP ORG THCK HRTY VEG: 3 vs WP ORG TORTLA 14.5OZ: 6 (1 ties)

Overview

Nutrient	WP ORG THCK HRTY VEG	WP ORG TORTLA 14.5OZ	Winner
Calories	49 cal	57 cal
Protein	0.8 g	2.0 g
Carbs	8.2 g	8.6 g
Fat	1.6 g	1.4 g
Fiber	0.8 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	WP ORG THCK HRTY VEG	WP ORG TORTLA 14.5OZ
Calcium, Ca	29 MG	33 MG
Iron, Fe	0.4 MG	0.6 MG
Potassium, K	98 MG	139 MG
Sodium, Na	347 MG	278 MG

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