WP ORG MINESTRN vs CAMPBELL'S SOUP CLAM CHOWDER
Nutrition comparison per 100 g serving
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CAMPBELL'S SOUP CLAM CHOWDER wins in 7 out of 10 nutrient categories
WP ORG MINESTRN: 2
vs
CAMPBELL'S SOUP CLAM CHOWDER: 7
(1 ties)
Overview
| Nutrient | WP ORG MINESTRN | CAMPBELL'S SOUP CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 8.6 g | 10 g | |
| Fat | 1.0 g | 0.4 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WP ORG MINESTRN | CAMPBELL'S SOUP CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 37 MG | 167 MG | |
| Sodium, Na | 314 MG | 742 MG |