WOW vs RICE COOKIE
Nutrition comparison per 100 g serving
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RICE COOKIE wins in 7 out of 10 nutrient categories
WOW: 1
vs
RICE COOKIE: 7
(2 ties)
Overview
| Nutrient | WOW | RICE COOKIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 368 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 61.5 g | 52.6 g | |
| Fat | 19.2 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOW | RICE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOW | RICE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 105 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 295 MG | 395 MG |