WOW vs COOKIE

Nutrition comparison per 100 g serving

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WOW wins in 5 out of 10 nutrient categories

WOW: 5 vs COOKIE: 3 (2 ties)

Overview

Nutrient	WOW	COOKIE	Winner
Calories	404 cal	471 cal
Protein	3.5 g	4.8 g
Carbs	59.7 g	83.3 g
Fat	17.5 g	23.8 g
Fiber	1.8 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	WOW	COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WOW	COOKIE
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.3 MG	0.4 MG
Sodium, Na	368 MG	295 MG

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