WOW vs FRENCH MACARONS
Nutrition comparison per 100 g serving
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FRENCH MACARONS wins in 6 out of 10 nutrient categories
WOW: 2
vs
FRENCH MACARONS: 6
(2 ties)
Overview
| Nutrient | WOW | FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 462 cal | 444 cal | |
| Protein | 3.9 g | 8.3 g | |
| Carbs | 64.1 g | 55.6 g | |
| Fat | 20.5 g | 22.2 g | |
| Fiber | 1.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOW | FRENCH MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOW | FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Sodium, Na | 385 MG | 56 MG |