WOW vs CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP wins in 6 out of 11 nutrient categories
WOW: 3
vs
CHOCOLATE CHIP: 6
(2 ties)
Overview
| Nutrient | WOW | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 61.4 g | 71.4 g | |
| Fat | 19.3 g | 21.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOW | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOW | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 281 MG | 286 MG |