WOVEN WHEATS CRACKERS vs CHEDDAR BLAST CHEESE CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR BLAST CHEESE CRACKERS wins in 5 out of 11 nutrient categories
WOVEN WHEATS CRACKERS: 4
vs
CHEDDAR BLAST CHEESE CRACKERS: 5
(2 ties)
Overview
| Nutrient | WOVEN WHEATS CRACKERS | CHEDDAR BLAST CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 10.7 g | 33.3 g | |
| Carbs | 71.4 g | 33.3 g | |
| Fat | 14.3 g | 23.3 g | |
| Fiber | 10.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOVEN WHEATS CRACKERS | CHEDDAR BLAST CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WOVEN WHEATS CRACKERS | CHEDDAR BLAST CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 467 MG | |
| Iron, Fe | 5.1 MG | 1 MG | |
| Potassium, K | 375 MG | 300 MG | |
| Sodium, Na | 571 MG | 1,400 MG |