"WORLD'S BEST" MAC & CHEESE vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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"WORLD'S BEST" MAC & CHEESE wins in 6 out of 12 nutrient categories

"WORLD'S BEST" MAC & CHEESE: 6 vs MACARONI & CHEESE: 3 (3 ties)

Overview

Nutrient	"WORLD'S BEST" MAC & CHEESE	MACARONI & CHEESE	Winner
Calories	213 cal	172 cal
Protein	9.3 g	8.6 g
Carbs	21.3 g	18.0 g
Fat	10.2 g	7.0 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	"WORLD'S BEST" MAC & CHEESE	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	"WORLD'S BEST" MAC & CHEESE	MACARONI & CHEESE
Calcium, Ca	219 MG	156 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	117 MG	109 MG
Sodium, Na	293 MG	250 MG

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