WORLD PEAS vs TANGLED TREE
Nutrition comparison per 100 g serving
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WORLD PEAS wins in 6 out of 10 nutrient categories
WORLD PEAS: 6
vs
TANGLED TREE: 2
(2 ties)
Overview
| Nutrient | WORLD PEAS | TANGLED TREE | Winner |
|---|---|---|---|
| Calories | 376 cal | 429 cal | |
| Protein | 14.1 g | 3.6 g | |
| Carbs | 51.8 g | 64.3 g | |
| Fat | 7.1 g | 17.9 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD PEAS | TANGLED TREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD PEAS | TANGLED TREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 551 MG | 71 MG |