WORCESTERSHIRE SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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WORCESTERSHIRE SAUCE wins in 5 out of 10 nutrient categories

WORCESTERSHIRE SAUCE: 5 vs TOMATO KETCHUP: 0 (5 ties)

Overview

Nutrient	WORCESTERSHIRE SAUCE	TOMATO KETCHUP	Winner
Calories	100 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	20 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WORCESTERSHIRE SAUCE	TOMATO KETCHUP	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	140 MG	0 MG
Sodium, Na	1,800 MG	941 MG

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