WORCESTERSHIRE SAUCE vs GHOST PEPPER SAUCE

Nutrition comparison per 100 g serving

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GHOST PEPPER SAUCE wins in 4 out of 10 nutrient categories

WORCESTERSHIRE SAUCE: 1 vs GHOST PEPPER SAUCE: 4 (5 ties)

Overview

Nutrient	WORCESTERSHIRE SAUCE	GHOST PEPPER SAUCE	Winner
Calories	100 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	20 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WORCESTERSHIRE SAUCE	GHOST PEPPER SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	WORCESTERSHIRE SAUCE	GHOST PEPPER SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,600 MG	446 MG

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