WOOPEE vs COOKIE WITH WALNUTS
Nutrition comparison per 100 g serving
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COOKIE WITH WALNUTS wins in 7 out of 11 nutrient categories
WOOPEE: 2
vs
COOKIE WITH WALNUTS: 7
(2 ties)
Overview
| Nutrient | WOOPEE | COOKIE WITH WALNUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 416 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 64.6 g | |
| Fat | 21.4 g | 15.0 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOPEE | COOKIE WITH WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOOPEE | COOKIE WITH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 357 MG | 354 MG |