WOOPEE vs ULTIMATE COOKIE OATMEAL
Nutrition comparison per 100 g serving
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ULTIMATE COOKIE OATMEAL wins in 5 out of 10 nutrient categories
WOOPEE: 2
vs
ULTIMATE COOKIE OATMEAL: 5
(3 ties)
Overview
| Nutrient | WOOPEE | ULTIMATE COOKIE OATMEAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 447 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 64.3 g | 60.5 g | |
| Fat | 16.1 g | 21.1 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOPEE | ULTIMATE COOKIE OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOOPEE | ULTIMATE COOKIE OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 304 MG | 395 MG |