WOOD-FRIED PIZZA vs PIZZA SERRANO HAM

Nutrition comparison per 100 g serving

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PIZZA SERRANO HAM wins in 6 out of 10 nutrient categories

WOOD-FRIED PIZZA: 2 vs PIZZA SERRANO HAM: 6 (2 ties)

Overview

Nutrient	WOOD-FRIED PIZZA	PIZZA SERRANO HAM	Winner
Calories	221 cal	255 cal
Protein	9.8 g	13.6 g
Carbs	26.4 g	25.5 g
Fat	8.6 g	10 g
Fiber	1.2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	WOOD-FRIED PIZZA	PIZZA SERRANO HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WOOD-FRIED PIZZA	PIZZA SERRANO HAM
Calcium, Ca	184 MG	227 MG
Iron, Fe	0.4 MG	0.7 MG
Sodium, Na	436 MG	627 MG

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