WONTON STRIPS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 12 nutrient categories

WONTON STRIPS: 4 vs KROGER: 5 (3 ties)

Overview

Nutrient	WONTON STRIPS	KROGER	Winner
Calories	500 cal	476 cal
Protein	14.3 g	4.8 g
Carbs	57.1 g	66.7 g
Fat	28.6 g	21.4 g
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	WONTON STRIPS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WONTON STRIPS	KROGER
Calcium, Ca	14 MG	0 MG
Iron, Fe	0 MG	1.7 MG
Potassium, K	71 MG	0 MG
Sodium, Na	429 MG	500 MG

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