WONTON STRIPS vs ULTRA THIN PIZZA CRUST
Nutrition comparison per 100 g serving
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ULTRA THIN PIZZA CRUST wins in 6 out of 10 nutrient categories
WONTON STRIPS: 3
vs
ULTRA THIN PIZZA CRUST: 6
(1 ties)
Overview
| Nutrient | WONTON STRIPS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 500 cal | 340 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 57.1 g | 62 g | |
| Fat | 28.6 g | 6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WONTON STRIPS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 71 MG | 120 MG | |
| Sodium, Na | 429 MG | 80 MG |