WONTON STRIPS vs FLAKY JUMBOS BISCUITS
Nutrition comparison per 100 g serving
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FLAKY JUMBOS BISCUITS wins in 7 out of 14 nutrient categories
WONTON STRIPS: 3
vs
FLAKY JUMBOS BISCUITS: 7
(4 ties)
Overview
| Nutrient | WONTON STRIPS | FLAKY JUMBOS BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 298 cal | |
| Protein | 14.3 g | 5.3 g | |
| Carbs | 57.1 g | 45.6 g | |
| Fat | 28.6 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONTON STRIPS | FLAKY JUMBOS BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WONTON STRIPS | FLAKY JUMBOS BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 429 MG | 825 MG |