WONTON STRIPS vs CRESCENT BIG ROLLS

Nutrition comparison per 100 g serving

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CRESCENT BIG ROLLS wins in 7 out of 14 nutrient categories

WONTON STRIPS: 3 vs CRESCENT BIG ROLLS: 7 (4 ties)

Overview

Nutrient	WONTON STRIPS	CRESCENT BIG ROLLS	Winner
Calories	500 cal	349 cal
Protein	14.3 g	4.7 g
Carbs	57.1 g	41.9 g
Fat	28.6 g	16.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRESCENT BIG ROLLS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WONTON STRIPS	CRESCENT BIG ROLLS
Calcium, Ca	14 MG	0 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	71 MG	0 MG
Sodium, Na	429 MG	837 MG

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