WONTON STRIPS vs THIN & CRISPY PIZZA CRUSTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WONTON STRIPS: 4
vs
THIN & CRISPY PIZZA CRUSTS: 4
(2 ties)
Overview
| Nutrient | WONTON STRIPS | THIN & CRISPY PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 351 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 57.1 g | 59.7 g | |
| Fat | 28.6 g | 8.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WONTON STRIPS | THIN & CRISPY PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 429 MG | 614 MG |