WONTON STRIPS vs RANCH DRESSING & RECIPE MIX

Nutrition comparison per 100 g serving

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RANCH DRESSING & RECIPE MIX wins in 6 out of 10 nutrient categories

WONTON STRIPS: 1 vs RANCH DRESSING & RECIPE MIX: 6 (3 ties)

Overview

Nutrient	WONTON STRIPS	RANCH DRESSING & RECIPE MIX	Winner
Calories	500 cal	278 cal
Protein	14.3 g	0 g
Carbs	57.1 g	55.6 g
Fat	28.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WONTON STRIPS	RANCH DRESSING & RECIPE MIX	Winner
Calcium, Ca	0 MG	667 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	143 MG	667 MG
Sodium, Na	786 MG	7,500 MG

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