WONTON CHIPS vs WHITE CORN CHIPS
Nutrition comparison per 100 g serving
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WONTON CHIPS wins in 6 out of 11 nutrient categories
WONTON CHIPS: 6
vs
WHITE CORN CHIPS: 4
(1 ties)
Overview
| Nutrient | WONTON CHIPS | WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONTON CHIPS | WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | WONTON CHIPS | WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 821 MG | 536 MG |