WONDER FRUIT vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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WONDER FRUIT wins in 5 out of 10 nutrient categories

WONDER FRUIT: 5 vs DRIED CRANBERRIES: 0 (5 ties)

Overview

Nutrient	WONDER FRUIT	DRIED CRANBERRIES	Winner
Calories	240 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	60 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	8 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	WONDER FRUIT	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WONDER FRUIT	DRIED CRANBERRIES	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0.9 MG	Tie
Sodium, Na	8 MG	0 MG

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