WONDER vs CLASSIC ENRICHED SLICED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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CLASSIC ENRICHED SLICED HAMBURGER BUNS wins in 9 out of 14 nutrient categories

WONDER: 3 vs CLASSIC ENRICHED SLICED HAMBURGER BUNS: 9 (2 ties)

Overview

Nutrient	WONDER	CLASSIC ENRICHED SLICED HAMBURGER BUNS	Winner
Calories	286 cal	256 cal
Protein	10.7 g	9.3 g
Carbs	57.1 g	48.8 g
Fat	3.6 g	3.5 g
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WONDER	CLASSIC ENRICHED SLICED HAMBURGER BUNS	Winner
Niacin	4.3 MG	6.3 MG
Riboflavin	0.4 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WONDER	CLASSIC ENRICHED SLICED HAMBURGER BUNS
Calcium, Ca	214 MG	221 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	0 MG	86 MG
Sodium, Na	571 MG	442 MG

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