WONDER vs PRIVATE SELECTION

Nutrition comparison per 100 g serving

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PRIVATE SELECTION wins in 8 out of 14 nutrient categories

WONDER: 3 vs PRIVATE SELECTION: 8 (3 ties)

Overview

Nutrient	WONDER	PRIVATE SELECTION	Winner
Calories	286 cal	244 cal
Protein	10.7 g	11.1 g
Carbs	57.1 g	48.9 g
Fat	3.6 g	2.2 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	WONDER	PRIVATE SELECTION	Winner
Folate, total	0 UG	18 UG
Niacin	4.3 MG	3.6 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WONDER	PRIVATE SELECTION
Calcium, Ca	214 MG	333 MG
Iron, Fe	2.6 MG	6 MG
Sodium, Na	571 MG	533 MG

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