WONDER vs POTATO SLIDER
Nutrition comparison per 100 g serving
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POTATO SLIDER wins in 6 out of 13 nutrient categories
WONDER: 5
vs
POTATO SLIDER: 6
(2 ties)
Overview
| Nutrient | WONDER | POTATO SLIDER | Winner |
|---|---|---|---|
| Calories | 279 cal | 267 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 55.8 g | 46.7 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONDER | POTATO SLIDER | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WONDER | POTATO SLIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 512 MG | 500 MG |