WON TON WRAPS vs UNROLL & BAKE 9" PIE CRUSTS

Nutrition comparison per 100 g serving

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WON TON WRAPS wins in 6 out of 11 nutrient categories

WON TON WRAPS: 6 vs UNROLL & BAKE 9" PIE CRUSTS: 2 (3 ties)

Overview

Nutrient	WON TON WRAPS	UNROLL & BAKE 9" PIE CRUSTS	Winner
Calories	267 cal	407 cal
Protein	10 g	3.7 g
Carbs	51.7 g	44.4 g
Fat	0.8 g	25.9 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WON TON WRAPS	UNROLL & BAKE 9" PIE CRUSTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WON TON WRAPS	UNROLL & BAKE 9" PIE CRUSTS	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	617 MG	630 MG

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