WON TON WRAPS vs ULTRA THIN PIZZA CRUST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WON TON WRAPS: 4
vs
ULTRA THIN PIZZA CRUST: 4
(3 ties)
Overview
| Nutrient | WON TON WRAPS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 267 cal | 340 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 51.7 g | 62 g | |
| Fat | 0.8 g | 6 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WON TON WRAPS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WON TON WRAPS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 617 MG | 80 MG |