WON TON WRAPS vs SPRING SHAPE SUGAR COOKIES
Nutrition comparison per 100 g serving
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WON TON WRAPS wins in 7 out of 11 nutrient categories
WON TON WRAPS: 7
vs
SPRING SHAPE SUGAR COOKIES: 0
(4 ties)
Overview
| Nutrient | WON TON WRAPS | SPRING SHAPE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 423 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 55 g | 61.5 g | |
| Fat | 0 g | 17.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WON TON WRAPS | SPRING SHAPE SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WON TON WRAPS | SPRING SHAPE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 1.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 500 MG | 327 MG |