WON TON WRAPS vs CRESCENT DINNER ROLLS
Nutrition comparison per 100 g serving
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WON TON WRAPS wins in 5 out of 10 nutrient categories
WON TON WRAPS: 5
vs
CRESCENT DINNER ROLLS: 2
(3 ties)
Overview
| Nutrient | WON TON WRAPS | CRESCENT DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 55 g | 42.9 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WON TON WRAPS | CRESCENT DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 500 MG | 750 MG |