WON TON WRAPS vs BIG & FLAKY CRESCENT ROLLS

Nutrition comparison per 100 g serving

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WON TON WRAPS wins in 5 out of 11 nutrient categories

WON TON WRAPS: 5 vs BIG & FLAKY CRESCENT ROLLS: 2 (4 ties)

Overview

Nutrient	WON TON WRAPS	BIG & FLAKY CRESCENT ROLLS	Winner
Calories	250 cal	349 cal
Protein	10 g	4.7 g
Carbs	55 g	41.9 g
Fat	0 g	16.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WON TON WRAPS	BIG & FLAKY CRESCENT ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WON TON WRAPS	BIG & FLAKY CRESCENT ROLLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.5 MG	2.5 MG
Potassium, K	100 MG	0 MG
Sodium, Na	500 MG	837 MG

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