WON TON WRAPPERS vs EDIBLE COOKIE DOUGH

Nutrition comparison per 100 g serving

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WON TON WRAPPERS wins in 7 out of 13 nutrient categories

WON TON WRAPPERS: 7 vs EDIBLE COOKIE DOUGH: 0 (6 ties)

Overview

Nutrient	WON TON WRAPPERS	EDIBLE COOKIE DOUGH	Winner
Calories	265 cal	504 cal
Protein	11.8 g	6 g
Carbs	52.9 g	64 g
Fat	1.5 g	24 g
Fiber	5.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	WON TON WRAPPERS	EDIBLE COOKIE DOUGH	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WON TON WRAPPERS	EDIBLE COOKIE DOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.2 MG	0 MG
Sodium, Na	382 MG	370 MG

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