WON TON WRAPPER vs COOKIE DOUGH BITES
Nutrition comparison per 100 g serving
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COOKIE DOUGH BITES wins in 4 out of 10 nutrient categories
WON TON WRAPPER: 3
vs
COOKIE DOUGH BITES: 4
(3 ties)
Overview
| Nutrient | WON TON WRAPPER | COOKIE DOUGH BITES | Winner |
|---|---|---|---|
| Calories | 276 cal | 488 cal | |
| Protein | 6.9 g | 8.3 g | |
| Carbs | 58.6 g | 45.8 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 3.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WON TON WRAPPER | COOKIE DOUGH BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WON TON WRAPPER | COOKIE DOUGH BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 0 MG | |
| Sodium, Na | 586 MG | 729 MG |