WON BOK KOREAN KIM CHEE vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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WON BOK KOREAN KIM CHEE wins in 2 out of 10 nutrient categories
WON BOK KOREAN KIM CHEE: 2
vs
KOSHER DILL SPEARS: 0
(8 ties)
Overview
| Nutrient | WON BOK KOREAN KIM CHEE | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WON BOK KOREAN KIM CHEE | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WON BOK KOREAN KIM CHEE | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 964 MG | 929 MG |