WON BOK KIM CHEE vs MINCED GARLIC

Nutrition comparison per 100 g serving

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WON BOK KIM CHEE wins in 4 out of 10 nutrient categories

WON BOK KIM CHEE: 4 vs MINCED GARLIC: 0 (6 ties)

Overview

Nutrient	WON BOK KIM CHEE	MINCED GARLIC	Winner
Calories	18 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WON BOK KIM CHEE	MINCED GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WON BOK KIM CHEE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	964 MG

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