WOLF Chili With Beans vs Progresso Vegetable Classics Lentil Soup
Nutrition comparison per 100 g serving
Ad 468x60
WOLF Chili With Beans wins in 8 out of 11 nutrient categories
WOLF Chili With Beans: 8
vs
Progresso Vegetable Classics Lentil Soup: 2
(1 ties)
Overview
| Nutrient | WOLF Chili With Beans | Progresso Vegetable Classics Lentil Soup | Winner |
|---|---|---|---|
| Calories | 139 cal | 69 cal | |
| Protein | 6.8 g | 4.1 g | |
| Carbs | 11.1 g | 11.7 g | |
| Fat | 7.8 g | 0.7 g | |
| Fiber | 2.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOLF Chili With Beans | Progresso Vegetable Classics Lentil Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WOLF Chili With Beans | Progresso Vegetable Classics Lentil Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 275 MG | 138 MG | |
| Sodium, Na | 393 MG | 303 MG |