WIT'S END JAM vs RED RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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WIT'S END JAM wins in 3 out of 10 nutrient categories

WIT'S END JAM: 3 vs RED RASPBERRY PRESERVES: 1 (6 ties)

Overview

Nutrient	WIT'S END JAM	RED RASPBERRY PRESERVES	Winner
Calories	211 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	WIT'S END JAM	RED RASPBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	47.4 MG	12 MG

Mineral	WIT'S END JAM	RED RASPBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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