WITH COCONUT CREAM OF BEANS vs CHILI BEANS
Nutrition comparison per 100 g serving
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WITH COCONUT CREAM OF BEANS wins in 6 out of 11 nutrient categories
WITH COCONUT CREAM OF BEANS: 6
vs
CHILI BEANS: 3
(2 ties)
Overview
| Nutrient | WITH COCONUT CREAM OF BEANS | CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 146 cal | 0 cal | |
| Protein | 4.1 g | 0 g | |
| Carbs | 30.1 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WITH COCONUT CREAM OF BEANS | CHILI BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WITH COCONUT CREAM OF BEANS | CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 85 MG | 0 MG |