WITCHES CAULDRON MUG CAKE vs ORIGINAL CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

WITCHES CAULDRON MUG CAKE: 5 vs ORIGINAL CRISPY MARSHMALLOW SQUARES: 5 (4 ties)

Overview

Nutrient	WITCHES CAULDRON MUG CAKE	ORIGINAL CRISPY MARSHMALLOW SQUARES	Winner
Calories	356 cal	394 cal
Protein	6.8 g	3.0 g
Carbs	83.1 g	78.8 g
Fat	0 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WITCHES CAULDRON MUG CAKE	ORIGINAL CRISPY MARSHMALLOW SQUARES	Winner
Folate, total	0 UG	242 UG
Niacin	0 MG	6.1 MG
Riboflavin	0 MG	0.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WITCHES CAULDRON MUG CAKE	ORIGINAL CRISPY MARSHMALLOW SQUARES	Winner
Calcium, Ca	390 MG	0 MG
Iron, Fe	1.7 MG	2.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	763 MG	394 MG

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