WISHAM JELLIES vs RASPBERRY PEACH CHAMPAGNE JAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WISHAM JELLIES: 2 vs RASPBERRY PEACH CHAMPAGNE JAM: 2 (6 ties)

Overview

Nutrient	WISHAM JELLIES	RASPBERRY PEACH CHAMPAGNE JAM	Winner
Calories	233 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WISHAM JELLIES	RASPBERRY PEACH CHAMPAGNE JAM	Winner
Vitamin C, total ascorbic acid	60 MG	8 MG

Mineral	WISHAM JELLIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	233 MG

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