WISH-BONE vs SANDWICH SPREAD
Nutrition comparison per 100 g serving
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WISH-BONE wins in 3 out of 11 nutrient categories
WISH-BONE: 3
vs
SANDWICH SPREAD: 2
(6 ties)
Overview
| Nutrient | WISH-BONE | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 26.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISH-BONE | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WISH-BONE | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 967 MG | 867 MG |