WISH-BONE vs RANCH DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 5 out of 11 nutrient categories
WISH-BONE: 4
vs
RANCH DRESSING: 5
(2 ties)
Overview
| Nutrient | WISH-BONE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 433 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 23.3 g | 36.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISH-BONE | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WISH-BONE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 1,133 MG | 700 MG |