WISH BONE vs SALAD TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
WISH BONE wins in 4 out of 11 nutrient categories
WISH BONE: 4
vs
SALAD TOPPING: 2
(5 ties)
Overview
| Nutrient | WISH BONE | SALAD TOPPING | Winner |
|---|---|---|---|
| Calories | 233 cal | 500 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 6.7 g | 42.9 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISH BONE | SALAD TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WISH BONE | SALAD TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,342,857 MG | |
| Sodium, Na | 833 MG | 714 MG |