WISH-BONE vs RAW SALAD FIXINS'
Nutrition comparison per 100 g serving
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RAW SALAD FIXINS' wins in 5 out of 12 nutrient categories
WISH-BONE: 4
vs
RAW SALAD FIXINS': 5
(3 ties)
Overview
| Nutrient | WISH-BONE | RAW SALAD FIXINS' | Winner |
|---|---|---|---|
| Calories | 233 cal | 500 cal | |
| Protein | 0 g | 14.7 g | |
| Carbs | 13.3 g | 44.1 g | |
| Fat | 16.7 g | 32.4 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISH-BONE | RAW SALAD FIXINS' | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WISH-BONE | RAW SALAD FIXINS' | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 1,067 MG | 0 MG |