WISE vs GARDEN VEGETABLE CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

WISE wins in 4 out of 12 nutrient categories

WISE: 4 vs GARDEN VEGETABLE CREAM CHEESE SPREAD: 2 (6 ties)

Overview

Nutrient	WISE	GARDEN VEGETABLE CREAM CHEESE SPREAD	Winner
Calories	132 cal	258 cal
Protein	2.9 g	6.5 g
Carbs	8.8 g	6.5 g
Fat	8.8 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WISE	GARDEN VEGETABLE CREAM CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WISE	GARDEN VEGETABLE CREAM CHEESE SPREAD	Winner
Calcium, Ca	59 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	824 MG	548 MG

Ad 728x90