WISE vs CHIVE & ONION CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

WISE: 3 vs CHIVE & ONION CREAM CHEESE SPREAD: 3 (6 ties)

Overview

Nutrient	WISE	CHIVE & ONION CREAM CHEESE SPREAD	Winner
Calories	132 cal	258 cal
Protein	2.9 g	6.5 g
Carbs	8.8 g	6.5 g
Fat	8.8 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WISE	CHIVE & ONION CREAM CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WISE	CHIVE & ONION CREAM CHEESE SPREAD	Winner
Calcium, Ca	59 MG	65 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	824 MG	484 MG

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