WISCONSIN WHITE BRAT BUNS vs RAISIN BREAD

Nutrition comparison per 100 g serving

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RAISIN BREAD wins in 8 out of 14 nutrient categories

WISCONSIN WHITE BRAT BUNS: 3 vs RAISIN BREAD: 8 (3 ties)

Overview

Nutrient	WISCONSIN WHITE BRAT BUNS	RAISIN BREAD	Winner
Calories	282 cal	250 cal
Protein	8.5 g	7.1 g
Carbs	56.3 g	53.6 g
Fat	2.8 g	3.6 g
Fiber	1.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WISCONSIN WHITE BRAT BUNS	RAISIN BREAD	Winner
Niacin	3.4 MG	3.6 MG
Riboflavin	0.2 MG	0.7 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WISCONSIN WHITE BRAT BUNS	RAISIN BREAD
Calcium, Ca	56 MG	71 MG
Iron, Fe	2.5 MG	3.6 MG
Potassium, K	0 MG	214 MG
Sodium, Na	563 MG	286 MG

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