WISCONSIN STRING CHEESE vs PARMESAN SHREDDED CHEESE

Nutrition comparison per 100 g serving

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PARMESAN SHREDDED CHEESE wins in 4 out of 10 nutrient categories

WISCONSIN STRING CHEESE: 2 vs PARMESAN SHREDDED CHEESE: 4 (4 ties)

Overview

Nutrient	WISCONSIN STRING CHEESE	PARMESAN SHREDDED CHEESE	Winner
Calories	292 cal	400 cal
Protein	20.8 g	40 g
Carbs	4.2 g	0 g
Fat	20.8 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WISCONSIN STRING CHEESE	PARMESAN SHREDDED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WISCONSIN STRING CHEESE	PARMESAN SHREDDED CHEESE	Winner
Calcium, Ca	625 MG	800 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	708 MG	800 MG

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