WISCONSIN SHARP CHEDDAR CHEESE vs SHREDDED MILD NATURAL CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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WISCONSIN SHARP CHEDDAR CHEESE wins in 5 out of 12 nutrient categories
WISCONSIN SHARP CHEDDAR CHEESE: 5
vs
SHREDDED MILD NATURAL CHEDDAR CHEESE: 2
(5 ties)
Overview
| Nutrient | WISCONSIN SHARP CHEDDAR CHEESE | SHREDDED MILD NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 23.1 g | 21.4 g | |
| Carbs | 3.9 g | 7.1 g | |
| Fat | 30.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISCONSIN SHARP CHEDDAR CHEESE | SHREDDED MILD NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | WISCONSIN SHARP CHEDDAR CHEESE | SHREDDED MILD NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 769 MG | 689 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 615 MG | 643 MG |